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Poached Egg Recipe

Keto Low Carb

Poached Egg Recipe

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This is an effortless way to make Poached Eggs. So, if you are looking at how to make a whole batch of poached eggs to serve at your next brunch or breakfast, this is the perfect recipe, and it’s simple

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes

Ingredients

  • Two new eggs You can produce any number of eggs; check the notes below.
  • Cookware nonstick spray.
  • For every egg you cook, you’ll use 3 tablespoons of the 6 total.

Instructions

  • Each ramekin or custard cup should be coated with nonstick cooking spray before being placed in the air fryer’s basket.
  • Each cup should include 3 teaspoons of water.
  • The Air Fryer should be preheated for five minutes at 400 degrees with the cups of water inside.
  • Open the air fryer slowly to prevent water from dripping out of the cups. Put one cracked egg into each cup.
  • NOTE: The hot water may cause the egg whites to start cooking as you’re doing this.
  • Cook for 5–6 minutes at 360 degrees.
  • When the cooking time is finished, check the eggs. Be careful not to overcook them (unless you want a less runny yolk), as they will continue to cook while immersed in the hot water.

NOTE: we have not tested this method with silicone egg cups. Because they will not conduct heat we do not recommend them for this recipe.

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