Cool down with this easy Chocolate Frosty Recipe that’s rich, creamy, and perfectly sweet. Made with simple ingredients, it’s a refreshing treat for any chocolate lover to enjoy at home!
The Perfect Recipe For Chocolate Frosty Recipe
Growing up, the best part of any shopping trip with my mom was hitting up Wendy’s for a classic chocolate frosty. It was our thing—a sweet, frozen treat that made a good day even better.
The first time I made it, I wasn’t sure it could stack up to the nostalgic taste of a Wendy’s frosty, but healthier. To my surprise, it nailed the flavor—and it was loaded with protein, keeping me full for hours!
The combo of cocoa powder, frozen banana, and cottage cheese made it creamy, and the chia seeds added a boost of protein, fiber, and omega-3s.
With simple, healthy ingredients, this homemade chocolate frosty was just as good—if not better—than the original. Now, I can enjoy it guilt-free whenever I get a frosty craving!
But as I got older and started watching what I ate, those sugary frosties became more of a rare splurge. That was until I found this protein-packed frosty recipe.
Ingredients needed for Chocolate Frosty Recipe:
Whipping up a tasty Wendy’s chocolate frosty at home is easier than you’d think! Here’s what you’ll need:
Bananas 🍌: Start with one frozen medium banana for the base. Go for a just-ripe banana when freezing.overripe ones can make it taste too banana-y.
Ice🧊: Ice is key for that thick, creamy texture, so grab 8 large ice cubes for the best results.
Protein Powder: To amp up the protein, toss in 2 scoops of chocolate protein powder. Make sure to pick a brand without added sugars or weird ingredients! If you want it gluten-free, go for a gluten-free protein powder.
Cocoa Powder: 🥥This is what gives the frosty its rich chocolate flavor. For a healthier twist, use unsweetened cocoa powder. Want an intense chocolate kick? Add 2 tablespoons!
Chia Seeds: These tiny superfood seeds pack a nutritional punch and add a nice texture. Plus, they’re loaded with healthy fats!
Cottage Cheese🧀: Sounds strange, right? But trust me, it adds a creamy, protein-packed vibe to the frosty. If you don’t have any, Greek yogurt works too.
Milk🥛: To make it more drinkable, you’ll need 1 cup of milk. Use whatever milk you like—dairy, almond, coconut, etc.—just make sure it’s unsweetened.
Vanilla Extract: A splash of vanilla adds a nice touch of sweetness and flavor to the frosty.
Kitchen tools required
- Blender (or food processor)
- Glasses and straws
For measuring, you will need 1 cup, 1/4 cup, and a tablespoon.
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🥶Storing leftovers
This recipe makes two servings, but you can totally double or triple it if you want more. Got some frosty left over?
Just stash it in an airtight container in the freezer for up to a week. When you’re ready to dig in, let it thaw for a few minutes, then blend it again for that smooth texture.
FAQs for Chocolate Frosty Recipe
1. Can I use fresh bananas instead of frozen ones?
While fresh bananas are okay, using frozen bananas will give your frosty a creamier texture and chill it perfectly. If you use fresh, consider adding ice to achieve the right consistency.
2. What kind of protein powder should I use?
Opt for a chocolate protein powder that has no added sugars or artificial ingredients. If you’re looking for a gluten-free option, make sure your protein powder is labeled as such.
3. How do I store leftovers?
Store any leftover frosty in an airtight container in the freezer for up to a week. When you’re ready to enjoy it again, let it thaw for a few minutes and blend it again for a smooth texture.
4. Can I make this recipe vegan?
Yes! To make it vegan, use a plant-based protein powder, non-dairy milk (like almond or coconut), and replace cottage cheese with a dairy-free yogurt alternative.
5. How can I adjust the sweetness of the frosty?
You can easily adjust the sweetness by adding more sweetener of your choice—such as honey, maple syrup, or a sugar substitute—until it reaches your desired flavor.
Chocolate Frosty Recipe
Course: DessertCuisine: American4
servings5
minutes5
minutes263
kcal10
minutesThis chocolate frosty recipe is a tasty and healthier twist on the classic Wendy’s frosty. Made with frozen bananas, cottage cheese, and chia seeds, it’s loaded with nutrients and protein. You can even switch it up by tossing in your fave mix-ins like peanut butter or almond butter. Give this a shot and treat yourself to a guilt-free frosty whenever the craving hits!
Ingredients
1 medium frozen banana (make sure it’s just ripe before freezing; overly ripe bananas will have a stronger banana flavor)
8 ice cubes
2 scoops of chocolate protein powder
2 tablespoons of cocoa powder
1 tablespoon of chia seeds
1/4 cup of cottage cheese
1 cup of milk
A splash of vanilla extract
Directions
- Grab a high-powered blender and toss in the ingredients in the order I listed. Blend it all up until it’s nice and smooth, scraping down the sides if you need to. Use the toggle on the blender to push everything down and get it creamy without adding more liquid, but feel free to add some if you want.
- Pour it into two glasses, pop in a couple of straws, and dig in!
Nutrition Facts
1 servings per container
- Amount Per ServingCalories263
- % Daily Value *
- Total Fat
4g
7%
- Trans Fat 0g
- Cholesterol 9.3mg 4%
- Sodium 252.2mg 11%
- Total Carbohydrate
35.1g
12%
- Sugars 15g
- Protein 26.4g 53%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.